Ballet is not only fun, it has many benefits as well.  Ballet can help develop better posture, help boost confidence, improve flexibility, sharpens cognitive function, relieves stress and builds social connections!  Sign up today!

Ballet

Ballet

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Tap

Tap

Tap dancing is a fun style of dance that anyone can learn.  Benefits of tap dancing are increasing cardiovascular conditioning, strength, flexibility and coordination.  Tap dancing develops a great sense of rhythm and timing.

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Celtic Dance is performed bare foot and in a group.  It is a fun way to get a great workout!  It helps improve confidence, social skills, and helps to improve memory.

Celtic

Celtic

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Clogging

Clogging

Clogging is related to tap dancing, but has a different style.  Cloggers have a distinctive up and down motion and emphasize the downbeat of the music. Not only is clogging fun, but it is great exercise using all the large muscles of the body. It helps develop muscle strength and muscle endurance.